PanchaKarma
Wellness Escape
LUXURY WELLNESS RESIDENCY

Wellness Escape
A gentle pause to restore natural rhythm.

The Wellness Escape is designed as a soft introduction to Ayurvedic rhythms. It focuses on easing mild fatigue and restoring dynamic metabolic parameters.

Duration: 7 Days·Accommodation: Deluxe Garden Pavilion·Ideal For: Introductory wellness, mild stress, and deep relaxation.
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CHAPTER ONE

The philosophy behind your recovery.

The Wellness Escape is designed as a soft introduction to Ayurvedic rhythms. It focuses on easing mild fatigue and restoring dynamic metabolic parameters. Our residency centers around building clinical reserves. We align daily treatments with custom herbal kitchens and circadian yoga sequences.

We believe that true healing begins when physical strain is completely removed from the daily cycle.

TARGET RESIDENCY

Is this residency calibrated for you?

Perfect for urban professionals seeking a brief, luxurious digital detox and metabolic grounding sequence.

RESIDENCY HIGHLIGHTS
01

Daily Clinical Treatments

1.5 hours of customized herb-infused oil flows tailored to your daily pulse diagnostics.

02

Organic Farm-to-Table Dining

Three custom warm organic meals cooked matching your specific dosha balance needs.

03

Circadian Yoga & Meditation

Gentle daily morning breathwork and evening sound meditation sequences.

DAILY SCHEDULE

Your Daily Circadian Path

06:00 AM

Brahma Muhurta Wake Up & Dinacharya morning throat/oral cleansing.

07:00 AM

Circadian Hatha Yoga & Guided Pranayama breath coordination.

08:30 AM

Custom warm Ayurvedic breakfast matching your Agni strength.

10:00 AM

Physician consultation followed by signature 90-minute therapy flow.

01:00 PM

Organic multi-taste lunch followed by sensory quiet rest period.

05:00 PM

Restorative sound healing session or organic garden walk.

07:00 PM

Light evening soup and grains designed for easy digestion.

09:30 PM

Circadian sleep preparation with warm spiced milk infusions.

Luxury Suite
LODGING SANCTUARY

Villas built aligned with Vaastu shastra.

Kerala-inspired timber villas featuring Vaastu-compliant ventilation, outdoor stone rain showers, organic linen bedding, and private reflection ponds.

INCLUDED THERAPIES
Abhyanga

Abhyanga

Abhyanga is a classical synchronized full-body massage using warm, herb-infused oils calibrated to your constitutional dosha.

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Shirodhara

Shirodhara

Shirodhara involves a continuous, warm stream of customized medicated oil poured across the forehead (Ajna Marma).

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Virechana

Virechana

Virechana is a clinical purgation therapy designed to clear excess Pitta and deep tissue toxins from the liver and gallbladder.

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CUISINE & NUTRITION

Clean food formulated to kindle the Agni fire.

Dosha-calibrated organic dining using freshly harvested vegetables, cold-pressed oils, and custom spice matrices to kindle metabolic digestion without irritation.

Ayurvedic Cuisine
Dr. Arun Sharma
Chief Medical Director

Dr. Arun Sharma

Addressing chronic imbalances requires dedicated duration. This retreat provides the clinical space to restore your biological baseline.

WHAT IS INCLUDED
  • Luxury Vaastu suite accommodation
  • Daily diagnostic pulse evaluations
  • All custom herb-infused oil therapies
  • Three organic dosha-specific meals daily
  • Daily yoga, pranayama, and meditation sessions
  • Private airport chauffeur assistance round-trip
  • Custom take-home herbal apothecary kit
QUESTIONS

Retreat FAQs

CONCIERGE REQUEST

Begin Your Healing Journey.

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