Swedana
Herbal Steam Channel Detox
Therapeutic herbal steam therapy that opens bodily micro-channels (Srotas), dilates cutaneous pores, and liquefies bound tissue toxins.
Traditional significance and modern relevance.
Classic preparatory phase (Purvakarma) mandatory before core Panchakarma cleansing procedures. We align each therapeutic movement with clinical metrics, tracking skin circulation, neuro-adrenal load parameters, and systemic purges.
Indicated for stiff joints, skin sluggishness, cold Vata/Kapha blockages, and accelerating post-massage oil absorption.
Srotas Channel Dilation
Opens micro-capillaries to facilitate cellular waste transport.
Pore Cleansing & Glow
Flushes sweat-bound impurities for clear, luminous skin.
Joint & Muscle Softening
Moist heat dissolves stiffness in muscles and spinal columns.
The Treatment Journey
Pre-Steam Body Oleation
Aromatic Steam Chamber Rest
Cooling Head Wrap
Herbal Wash
Rehydration
Clinical Step By Step
Full Body Oil Application
Skin is lightly oiled to protect against excessive steam drying.
Herbal Steam Chamber Entry
Guest rests inside a custom wooden steam box infused with Dashamoola herbs.
Head Cooling Protection
A cold wet towel wrap keeps the head and mind cool during body steaming.
- Avoid eating 1.5 hours prior to steam.
- Remove all metal jewelry.
- Hydrate well before entering chamber.
- Avoid cold breezes or cold shower for at least 2 hours.
- Sip warm water or herbal tea.
- Rest in a quiet space.
Dr. Aditi Malik
“Swedana dilates bodily channels with aromatic steam, coaxing toxins out of deep tissues and leaving skin radiant.”
Therapy FAQs
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